What Books Should Trauma Survivors Read for Holistic Healing?

Your Ultimate Guide to the Best Books for Healing Trauma: Everything You Need to Know

There is no shortcut to healing oneself from all kinds of trauma. Reading books, however, will help in guiding every survivor to consciously take charge of his or her healing journey.

Here are our top picks of some of the best of the best literature for all trauma survivors.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

We highly recommend every survivor to download these books on the Kindle app.

1. The Body Keeps the Score by Bessel Van Der Kolk, M.D.

2. Why Does He Do That? Inside the Minds of Angry and Controlling Men by Lundy Bancroft

Why Does He Do That? Inside the Minds of Angry and Controlling Men

Why Kindle? Most survivors who are still stuck within their abusive environments need to keep their readings absolutely private in order to prevent abusers and their perpetrators from further gaslighting and abusing their victims.

Reading the two above-mentioned books will equip every survivor with everything he or she needs to know about childhood abuse, post traumatic stress disorder (PTSD), the psychology of abusers, the psychology of trauma survivors, and all the key strategies for holistic healing.

Love and Light,

Angie & Andrea